Iyengar Yoga Source

$ • Yoga, Pet Friendly

11526 Sorrento Valley Rd STE E, San Diego, CA 92121

About Iyengar Yoga Source

Iyengar Yoga Source is a well-regarded yoga studio led by Carolyn and her well-trained staff. They embody the teachings of Iyengar yoga, a traditional practice gifted by Guruji. Carolyn is a highly skilled and compassionate teacher who has helped many students, including those with injuries. The studio's teachers are knowledgeable and skilled, with extensive training before teaching classes. The studio's energy is positive and welcoming, with a focus on attention to detail and thorough explanations. The Iyengar method, led by Carolyn, has been praised for its ability to alleviate chronic pain, stiffness, and brain fog, and is recommended for its life-changing benefits.

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Reviews for Iyengar Yoga Source

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  • Mar 2024

    Iyengar yoga is a traditional yoga gifted to the world from a guru who spent his life sharing it. Carolyn Belko and her well trained staff embody the teachings. I have travelled many places and studied with many Iyengar teachers. Carolyn ranks among the best. She is firm yet compassionate. I didn’t have the opportunity to meet Guruji but, as I humbly understand, he was too. If you haven’t studied Iyengar yoga start with an introduction as it is unlike any other form of yoga and will require a progression. Then you can see if it resonates with you. If so, may the fruit of the study bless you as it has me. Namaste ?

  • Mar 2024

    Teachers here at Iyengar Yoga Source are amazing. Each one I have studied with has helped me so much.. I have loved classes with Bonnie, Joanna, Sri varda, Lisa Ruby, Joahanna and Carolyn. All teachers are trained under Carolyn. All teachers are very good both in knowledge and teaching skills. The teachers here have so much training before they even teach the class. and Carolyn is very very talented in diagnosing any problem and helping students by making necessary adjustments for there maximum benefits. Few years back I had a lower back issue and I was not able to walk without my belt. With the help of Carolyn now I can run,walk and I can do intense hiking.. Carolyn is certified by BKS Iyengar Guruji itself. She teaches class with complete honesty and not loosing any integrity and discipline.. she is very spiritual. Her energy level is in completely in different level. Very very positive. She is strict in class with alignment and at the same time in retreat I saw the complete opposite of it. the reason why she is strict in class is because she cares for us so much. She doesn't want us to get injured. She is very very gentle and loving and she knows how to handle teenagers.. my both teenage daughters have become physically very strong in there poses because of her. She make sures that they are not bored . I will never ever go to physiotherapy. I highly recommend this iyengar yoga Source for yoga classes..

  • Jan 2024

    Amazing, well kept studio that always feels warm & welcoming. The Iyengar method, led at Iyengar Yoga Source by Miss Carolyn, has truly changed my life! Working a 9-5 desk job has led to a lot of chronic pain & stiffness as well as brain fog and grogginess & the relief I feel after taking Iyengar classes is truly incredible. Cannot recommend this studio & it's staff enough for their attention to detail, thorough & clear explanations & thoughtfulness in getting you feeling incredible!

Hours

Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 7AM - 7PM
Sunday: 7AM - 7PM

Tips

classes offered: yoga 1:1 sessions available accepts credit cards good for kids private lot parking dogs allowed women-owned offers military discount open to all bike parking

Location

11526 Sorrento Valley Rd STE E, San Diego

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