Josh is very good at tailoring my workouts to my needs. I feel great after every workout. The best!
About Glide Training Co.
Glide Training Co. offers customized personal and performance training for individuals and small groups, focusing on strength, speed, injury prevention, and overall health. The studio provides a 4-suite facility with a balance of privacy and community feel, allowing for personalized attention and a supportive environment. With a background in sports-performance and rehabilitation training, the trainers provide individualized sessions and small group classes, focusing on proper techniques and challenging exercises. They offer nutritional coaching for weight-loss and work with clients of all types, from athletes to individuals with specific goals or injuries. Reviews praise the trainers' expertise, knowledge, and genuine care for helping clients achieve their fitness goals, resulting in improved strength, injury prevention, and overall fitness.
Reviews
These guys get me through the week! Always giving me variety and adapting to my body’s strengths and weaknesses. They’re more than just incredible and knowledgeable personal trainers, they’ve become amazing friends.
My friend and I love training with Josh. He motivates us and is truly dedicated to his craft. Thanks Josh!!!
Photos
Hours
Monday 6AM - 9PM
Tuesday 6AM - 9PM
Wednesday 6AM - 9PM
Thursday 6AM - 9PM
Friday 6AM - 9PM
Saturday 7AM - 1PM
Sunday Closed
Good to know
- 1:1 sessions available
- wheelchair accessible
- accepts credit cards
- good for kids
- street parking, private lot parking
- gender-neutral restrooms
- open to all
Location
2056 First Avenue, San Diego, CA 92101
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