About Kyle Alton Personal Training
Kyle Alton Personal Training is a highly skilled and personalized training service that has helped many clients achieve their fitness goals. The trainer, Kyle, is known for his excellent communication skills, clear instructions, and vast knowledge of fitness, form, and injury rehabilitation. Clients have praised Kyle's ability to create a positive and supportive environment. He listens to their feedback and provides tailored solutions. One client, who had a long and painful healing process after a c-section, felt confident and rebuilt core strength with Kyle's help. This client found Kyle to be kind and patient, and appreciated his effective pacing. Another client, who struggled with chronic back pain and limited mobility, benefited from Kyle's modified workouts. These sessions were manageable and life-changing, fitting perfectly with their sedentary lifestyle. This client praised Kyle’s skills in training people of all body types, ages, and fitness levels. Additionally, another client experienced various issues with their back, knee, and shoulder. Kyle developed a routine that worked around these injuries, helping to strengthen and balance everything to avoid future problems. Although this client moved away, they still use many of the exercises Kyle taught them. Overall, Kyle Alton Personal Training is highly recommended for those seeking a personalized and transformative training experience, focusing on education, injury prevention, and achieving lasting results.
Where do I begin?! Hands down Kyle saved my life!! I found him through a google search and my life hasn't been the same ever since! Before Kyle, I was watching youtube fitness gurus and guessing at what proper form was. I reached out to him to learn good form and when we went over my goals, I told him I wanted to be "skinny." He told me he didn't do "skinny" that he was more of a strength and overall personal betterment type of trainer. At first I didn't like that idea because I was worried we didn't have the same vision. Kyle not only taught me proper form, but how to approach fitness mentally. I was always so scared to lift weights. I didn't want to look bulky and I didn't want to hurt myself. He showed me that through BOTH weight lifting and cardio, I could achieve EVEN BETTER than what I had originally wanted. I have never been as fit and toned as I am now. I'm no longer afraid of the weight room in the gym. I pretty much live there. And I am chasing after the heavier weights! I am going to miss Kyle so much! There were plenty of therapy sessions during breaks. He's a great trainer, he really makes you #1 during training and helps you to understand how fitness ties into the rest of your life. I am a better mom and most important, I am a better version of myself not only physically (down 23lbs and toned af) but mentally as well. Thank you Kyle! You and your family deserve the world!!!!
I called several trainers but when I called Kyle he called me right back was very interested in helping me out. I tore my hamstring, but once I started working out with him I was able to get my strength back and he worked with me at my pace. I have a lot of fun when I work out with Kyle and he pushes me to do better. I highly recommend Kyle as a personal trainer.
Kyle is a great trainer, takes the time to understand your needs and expectations. I highly recommend him to anyone