About Yoga Shala Sacramento

Yoga Shala Sacramento is a well-loved yoga studio known for its great instructors and welcoming atmosphere. It offers a blend of Vinyasa and Yin classes, providing a mix that is both challenging for beginners and accommodating for advanced practitioners. The studio emphasizes a relaxed vibe, making it easy for newcomers to feel comfortable. Classes are designed to be enjoyable and fulfilling, with thoughtful details like towels and water provided. Many visitors appreciate the calming environment, especially during the soothing Sunday night Yin classes.

Photos

Add a Photo

View All Photos

Reviews for Yoga Shala Sacramento

Write a review

Mar 2026
Amazing first class for me. My instructor was Wes. He was very clear with instructions and seemed very connected to the room and how everyone was progressing in class. Cute studio. Beautiful energy. Will definitely be back. Thank you. 😊
Jan 2025
Friendly classmates, challenging 70 minute class. Instructor was easy to see and follow. I've never taken classes with so many men before. Some people do random handstands and more difficult poses than the instructions, but to each their own. Be sure and clean your mat well with alcohol before class, I should have done a better job at that. On the hippie side, but what yoga studio in CA isn't? A positive experience.
Jul 2024
I absolutely love Vinyasa because it really makes me break a good sweat. The instructors are so kind, and I love the flow of the class. My absolute favorite thing is the practice of gratitude after each session. Love this studio! <3

More Reviews

Hours

Monday: 9AM - 8:30PM
Tuesday: 9AM - 8:30PM
Wednesday: 9AM - 8:30PM
Thursday: 9AM - 8:30PM
Friday: 9AM - 7:30PM
Saturday: 8AM - 5:30PM
Sunday: 8AM - 6PM

Tips

offers online classes accepts credit cards street parking gender-neutral restrooms bike parking

Find More Pros Nearby

Reno Gorman

- 2224 J St, Sacramento

Sacramento Reiki Center

- 2528 I St, Sacramento

Solfire Yoga

- 2613 J St, Sacramento

Best Pros in Sacramento, California

Location

1/2 95811, 2030 H St, Sacramento

Directions Call Website Suggest an Edit