About Yoga Loka
Yoga Loka, established in 2000, is Sacramento's first hot yoga studio specializing in the Bikram method. Participants experience 26 postures and two breathing exercises in a room heated to over 100 degrees. The studio promotes numerous benefits, including balance, strength, a calm mind, and a sense of wellbeing. Yoga Loka is known for its welcoming and friendly community. Reviewers praise the instructors, particularly for their calm teaching style that makes everyone feel comfortable. The studio's outdoor showers are often cited as a unique and relaxing feature. With a simple and consistent schedule, Yoga Loka is considered one of the most affordable yoga studios in Sacramento. Its traditional brick and mortar style building and prices are reminiscent of earlier hot yoga studios, before the rise of hot pilates and increased pricing. The studio also offers filtered water for students.
I love this place. It's the oldest studio in Sac and the teachers are really great. Very welcoming for new people. Parking can be very tight bc of where it's located so if you see a spot on surrounding blocks, grab it and walk over. They have Matt's for rent and a locker room- even an outdoor shower!!
Stopped in while I was in town for work and the community here was amazing, they were super welcoming and friendly. The facility and the instructor were awesome, and the showers are outdoors which I thought was very zen and cool. Made for a calming end to the practice that day, I wish I had more time while I was in town to stop in some more but I can't wait to come back.
I’ve been going to this studio for at least a decade or more. I just love Michael and the way he teaches in such a calm way making everyone feel comfortable. I recommend this special studio to all my friends and family ?