About Natomas Yoga Studio

Natomas Yoga Studio offers an effective way to reshape the body and mind through hot yoga. The studio provides a welcoming environment where students can deepen their peace of mind and increase body awareness. Instructors, including Leanna, offer gentle guidance, correction, and a non-intimidating atmosphere. With a focus on Bikram yoga, the studio helps students achieve results after just a few sessions. Students appreciate the studio's sense of community and acceptance, making it a great place to start or continue a yoga practice.

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Reviews for Natomas Yoga Studio

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  • Feb 2026

    Things to know about this yoga studio.

    1.great class size
    2. Very clear class instructions and constructive feedback
    3. Great class culture
    4. Music 🎶 Noise level is perfect
    5. I really enjoy the new hot Pilates classes, all around great structure and variety
    6. Clean studio
    As someone who thrives in organized and structured environments I love the rules of yoga practice and its purpose, just remember how important it is to hydrate before.

  • Jun 2025

    I have felt very welcome from the moment I walked in and Leanne greeted me warmly. Shirley and Leanne were amazing teachers who clearly are passionate about yoga. The exercise was difficult but in a good way. I didn't feel any of the competitiveness that I have felt in other exercise classes and all of the other people there were friendly. Over all, I appreciate the atmosphere and ability to try something new in a nice, clean, friendly space.

  • Apr 2025

    I love all the classes I've tried workout wise and the coaches are amazing ! Especially Shirley she is so kind and upbeat and super knowledgeable and corrects form which I extra love as I'm a newer yoga person and I've never had anyone tell me how to correctly do different yoga poses

Hours

Monday: 5:30AM - 8PM
Tuesday: 8:30AM - 7:30PM
Wednesday: 5:30AM - 8PM
Thursday: 8:30AM - 7:30PM
Friday: 5:30AM - 7PM
Saturday: 7AM - 1:30PM
Sunday: 7 - 11AM

Tips

classes offered: yoga online classes accepts credit cards private lot parking wheelchair accessible bike parking