More Than Fitness PTS, run by Matty, offers personalized training programs. Clients praise Matty's knowledge and ability to create robust and targeted workouts. His energetic and motivating personality helps clients stay focused and achieve their goals.
Many clients, including women in their 50s with previous injuries, have experienced increased strength and confidence through Matty's training. He provides support in areas like nutrition, goal-setting, and mindset. More Than Fitness PTS is known for its affordable pricing and high-quality training. The business is particularly successful in engaging teenagers who may not typically be interested in fitness.
Matty is described as incredibly knowledgeable, with a deep understanding of exercise physiology, making each session not only effective but also enlightening. His attention to form and detail is unmatched, and he is skilled at diagnosing and addressing any issues to prevent injury and ensure progress. Clients find him personable, with positive energy and enthusiasm that make every session enjoyable and motivating, keeping them consistent in their fitness journey.
I rate this gym highly because it provides a high quality training program (functional exercises) that is personalized (to each member). Since I don't have to worry about programming, then I can receive coaching on said movements, which is critical even for experienced gym goers like myself. The space is roomy and the location is convenient off of Jefferson ave (b/w 280 and el camino).
I've been training with Matty for the past few months and can't recommend him enough. He puts real thought into every workout plan and tailors it to each individual. The group training culture is the best of both worlds: affordable for everyone, and you get a small, supportive fitness family that pushes you to show up and work hard. If you want a coach who will actually help you hit your goals, Matty is your guy.
Highly recommend Matty! I've been working out on my own for years, but after a recent wrist injury, I decided to look for a personal trainer that could help me identify anything that was messing up my own training. I went in with zero expectations, but Matty blew me away with how knowledgeable he was and what he found in an initial consultation alone. He is incredibly friendly, patient, and explains everything thoroughly in an accessible manner. I'm not cleared just yet to workout fully, but I am definitely signing up for sessions with Matty once I'm good to go! Don't hesitate and look for other trainers at your local gym, Matty is the person you're looking for and who… read full review
3137 Jefferson Avenue, Redwood City, CA 94062
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