About More Than Fitness PTS
More Than Fitness PTS, run by Matty, offers personalized training programs. Clients praise Matty's knowledge and ability to create robust and targeted workouts. His energetic and motivating personality helps clients stay focused and achieve their goals. Many clients, including women in their 50s with previous injuries, have experienced increased strength and confidence through Matty's training. He provides support in areas like nutrition, goal-setting, and mindset. More Than Fitness PTS is known for its affordable pricing and high-quality training. The business is particularly successful in engaging teenagers who may not typically be interested in fitness. Matty is described as incredibly knowledgeable, with a deep understanding of exercise physiology, making each session not only effective but also enlightening. His attention to form and detail is unmatched, and he is skilled at diagnosing and addressing any issues to prevent injury and ensure progress. Clients find him personable, with positive energy and enthusiasm that make every session enjoyable and motivating, keeping them consistent in their fitness journey.
I was trying to find a small gym that wasn’t crowded to get in shape for summer. I’m not much of a gym person so I also signed up for training sessions with Matty. I’ve been very satisfied with the gym and other members. There’s always plenty of room and nothing but good things to say about other members; everyone is friendly and helpful. I’ve lost 20 lbs in 2 months and this was just what I needed to get back on the horse. So glad I signed up.
I'm so glad I found More Than Fitness and started weight training with Matty. I used to have a fitness club membership. I would get motivated for a few weeks, but then I would stop going, so of course, I never saw any real improvement. With Matty, I lift weights twice a week and I am getting so strong! It's amazing how getting stronger makes life easier! I first found Matty last November. He offers a free fitness assessment at his gym in Redwood City on El Camino (across the street from Burger King). After the assessment, you can decide if you want to work with him. If you need a trainer who will keep you safe while you become stronger, then I highly recommend...read full review
I’ve always been a bit skeptical when it comes to fitness trainers. I tend to think a lot of people just repeat things they’ve heard, but Matty is different. From the moment I started working with him, I could tell he’s done his research and is truly knowledgeable about the science behind exercise. I’ve asked him everything from anatomy questions to details on muscle function and joint mechanics, and he always has thoughtful, informed answers. I’ve never felt like I was just getting generic advice – his insights are backed by real knowledge.
One of the things that impressed me the most was how Matty helped me overcome long-standing issues I had with...read full review