LIT From Within

LIT From Within is a wellness and lifestyle company located in Downtown Redding. Their mission is to empower people to become the best versions of themselves inside and out. The company offers a variety of high-vibe services, classes, and products that encourage customers to reach their full potential and happiest self.

The event venue has hosted various occasions, including weddings, baby showers, and club nights. Services include infrared sauna, light therapy, organic airbrush tan, natural teeth whitening, biofeedback therapy, ultrasonic body contouring, and massage. LIT From Within also offers a variety of dance classes, such as hip-hop, heels choreography, afro-Cuban, salsa, twerk, grooves, and line dancing, as well as events and workshops.

Customers have praised the welcoming and non-judgmental atmosphere, especially for those taking yoga classes. One customer expressed their delight in finding a place to take dance classes again after the COVID-19 pandemic, highlighting the gorgeous venue. The staff is described as caring, allowing and encouraging self-care, which is necessary in Redding. Customers have also mentioned the easy booking system and the excellent Zumba instructor, Gin, who provides a personal and intense workout experience.