Progressive Health & Performance

Feb 2024

Progressive Gym is an excellent fitness program that has helped improve my son’s athletic abilities . His stamina and performance improved along with his confidence. The staff are very knowledgeable and professional. They plotted my son’s progress frequently and catered a personal program unique to his needs. I highly recommend Progressive for anyone of any age seeking to make improvements in their overall health.

Feb 2024

This is such a great environment to work toward your fitness goals. The coaches are knowledgable, friendly and supportive. My coach Alex has been a perfect balance of encouragement and expertise. With the semi private training you get the best of both worlds, an individualized program with tips on better form and nutrition without having to pay the high prices of personal training. I am very grateful that Eric encouraged me to join right away when I was coming up with excuses to wait. I have a lot of hope that I can be strong, active and fit in my retirement. Thank you to all the coaches and staff. I am very grateful I joined. I highly recommend this gym, especially...read full review

Nov 2023

I am enjoying the progress I’ve made at PHP thus far! I have always had an issue with lower body strength and I’ve never felt stronger! My friend even made a comment about how great my legs look. Alex writes my awesome programs and she really takes into account my goals. And Betty Lou creates an amazing sense of community!