Fitness At Socal - Infrared Hot Yoga, CycleFIT & WarriorFIT

Oct 2023

I don’t even know where to start, I was given a 3 day trial & decided to use all those days on the infrared hot yoga & holy cow I felt such a difference in my body. Just for a background, I’ve had knee surgery & 2 hip replacements and I swear the difference in just 3 days is incredible. I am only 4 months post-op & I’m very limited in what I can do, but the heat really relaxes my joints to where I can feel like I can keep up enough, and the mobility continues even after I leave the class. I am definitely here for the long haul. I used to do weight training & power lifting & I feel like I get the same intensity without needing to work around my restrictions. I was...read full review

Sep 2023

I rather focus on quality of training rather 'perfect' workout. So for me, it would mean perfect form and being consistent. This gym makes you want to come back for more . Great instructors and friendly atmosphere !

Aug 2023

WarriorFIT - Strength Training - Biceps, Triceps, Shoulders & Core with Tina was awesome! First time doing Infrared Hot Vinyasa Flow! Lisa was amazing!! Can’t wait to try all of the variety of classes that they offer! So good! You have to come and try it!