Ashtanga Yoga Monterey

Sep 2019

Ashtanga studio is warm and inviting! Kyonghwa is an excellent instructor! Knowledgeable and patient! Able to demonstrate the different poses. Really pleasant environment! I would highly recommend!!!

May 2019

New to yoga and love this place. Have taken the community class at 12pm and u feel relax and at easy for a new bee. I am going again today because it has helped relax my very tight back and my over worked mind.

Nov 2018

Kyonghwa was very helpful to me. She pushed me to the limit in a very loving way. I only practiced two days with her so she didn’t know my practice before that. I felt like she knew how much to push me and it benefitted my practice tremendously. It seems like she has passion to help people with their lives by doing this practice and not just getting the poses. She teaches in a fun way and not just trying to be strict about doing the poses perfectly. I think this is how the founders of Ashtanga Yoga wanted it to be. I feel like the practice is very hard so we should make it fun if we can. This practice can really be life changing. It helped me with numerous areas of...read full review