Reviews for Coach Eve: Personal Training for Joyful Running
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Monday: 5:30 AM - 8:30 PM
Tuesday: 5:30 AM - 8:30 AM
6:00 PM - 8:30 PM
Wednesday: 5:30 AM - 8:30 PM
Thursday: 5:30 AM - 8:30 PM
Friday: 5:30 AM - 8:30 PM
Saturday: 5:30 AM - 8:30 PM
Sunday: 5:30 AM - 8:30 PM
Coach Eve: Personal Training for Joyful Running
374 Sunset Way, Mill Valley
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Coach Eve set me up to successfully run my first marathon this year in SF. In our three in-person sessions, she helped me improve my cadence and fix some weaving issues, provided me with tips to help with the hills, and set me up to mitigate injuries throughout my training. She was super helpful in answering the many questions I had along the way, and the training plan she created for me was perfect. Running a marathon has been a bucket list item for me for many years, and I wasn't sure I'd ever be able to do it. Thanks to Eve, not only did I cross the finish line, I did it smiling and with enough gas left in the tank to enjoy the atmosphere post race with my family....read full review
I like to run short distances at a slow pace a few times a week as a regular workout. I hired Coach Eve for a few sessions to work with me on getting back into running postpartum. I was having difficulty getting into any sort of regular running routine because I kept developing shin splits and had some knee pain. Coach Eve did a detailed gait analysis and helped me understand how to tweak my running stride and posture to avoid injury. She also taught me some drills and a warmup routine, and recommended shoes specific to my gait. She takes a research and science-backed approach to her coaching, and is very knowledgeable about all sorts of studies that inform her coaching...read full review
Asked Coach Eve to work with both my kids (12 & 9 years old) and she was great. In just an hour she was able to assess my kids' running form and offer them tips on how to improve and a few drills on how to practice. Eve was easy to contact and schedule with. Highly recommend!