About Body Balance Mill Valley-CarmenZeniPilates
Body Balance Mill Valley-CarmenZeniPilates offers one-on-one Pilates instruction with a highly knowledgeable and effective instructor. With a deep understanding of the human body and excellent people skills, Carmen provides personalized sessions that improve strength, flexibility, and posture. Her studio is equipped with state-of-the-art gear, including a reformer and trapeze table. Clients praise Carmen's ability to help with injury rehabilitation and overall physical improvement, leading to a stronger, more balanced, and pain-free body.
If you are looking for one on one pilates instruction I highly recommend Carmen Zeni. And if you haven't considered it I would encourage trying it. I am starting my third year of pilates with Carmen. I am an athlete; played college tennis and still do. Pilates - is critical to my ability, at 74, to play singles 2,3 times a week. And to work on my overall strength and flexibility and posture. Carmen has a rare combination deep pilates knowledge, knowledge of the human body and people skills. My flexibility and body strength has increased since I started and Carmen has been great helping me rehab from various injuries when needed. Her studio has great gear including a reformer,...read full review
Working with Carmen over the last couple of years has truly changed my strength, my posture, my hip & shoulder pain, all for the better. She's knowledgeable and effective, a pleasure to work with, and has brought new awareness and optimism to my physical journey. Many many stars!!!
Carmen is an excellent Pilates instructor. Our sessions are challenging, and always interesting. She knows exactly what I need to do to improve my balance, strength and composure. Improving my physical health is her mission.