Claire Thompson Massage and Yoga offers a unique blend of deep tissue, Shiatsu, Reiki, Swedish, and sports massage tailored to the individual needs of each client. The practitioner uses trigger point therapy and myofascial techniques to enhance the depth of the work. The approach integrates Western and Eastern methods, combining massage with yoga and meditation. With 18 years of experience, the practitioner has developed an intuitive and scientific, nurturing and empowering approach to healing the mind, body, and spirit.
Sessions include not only the hands-on massage but also time for intake, pre-chat, and self-care instruction to allow clients to continue the healing process at home. The practitioner visits various Yoga Box studios in San Diego, particularly the one in Chula Vista, where the classes are described as intentional, inspiring, and positive. Yoga Box is praised for creating a comfortable yet challenging environment that encourages participants to be their best selves, with friendly instructors who provide clear guidance.
I visit all yoga box Studios in San Diego, currently the one I visit the most is the one in Chula Vista. They recently opened and I really like Robert’s flow. His classes are very intentional, you are not only working out, you’re also leaving there with inspiration and a positive outlook. Another reason why I love the practice.
Yoga Box creates a comfortable and challenging environment that encourages you to be the best version of yourself! All the instructors are super friendly and provide clear instructions through leading by example. I recommend Yoga Box to anyone who is thinking of trying it!
At first I was nervous about going to class since I had not done yoga in a public setting before, but they are so welcoming here. Kris C is awesome and great support for a newbie like me. Highly recommend!
336 South Euclid Avenue, Los Angeles, CA 91101
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