Ashtanga Yoga Livermore

Jan 2022

I have tried several forms of yoga and studios and have found a home with Stephanie and Ashtanga. Her knowledge of yoga and anatomy is extensive and her passion for teaching is evident in the way she conducts her class. She forms a personal connection with you to work with you to improve your practice— each student feels special in her class because the practice is customized with modifications for each individual so you make steady progress. You can feel the growth after each class which accumulates over months and years. I have gotten so much stronger over the last few years that poses that seemed impossible are so easily accessible and there is so much more to learn....read full review

Aug 2020

Stephanie is one of the best yoga teachers I have practiced with. Her Mysore Style Ashtanga class allows me to truly develop my own practice. She shares all the tips, techniques, alignments, adjustments and everything she knows ensuring that all students’ practice progressively grow. So grateful to have met this dedicated yoga teacher.