Sep 2025
This studio is lovely. There's only one instructor, Sarah, who is delightful. Upon walking in you're greeted and welcomed. Sarah is extremely accommodating when it comes to your body's personal needs. The way she instructs is very patient, open, warm, and caring. During the session she reminds you over and over to go at your own pace. She will gently challenge you to go harder/more intense, which is great for growth but does not place pressure on you to do so. You can ask for help if you need your reformer adjusted for any reason (height, comfort, resistance, etc.) I had trouble getting my feet in the little straps and she did not hesitate to come over and help me get… read full review
