Poise Pilates+Barre

Oct 2023

So I thought that by being a runner and taking spinning classes regularly I would not struggle at poise barre but boy was I wrong. My intro class experience was tough! The instructor was really good at pointing out areas of improvement during the class and guiding everyone in the room (about 10 of us, all women that morning). There was more dance style technique than I expected, however the slow focused movements really helped to target specific muscles which was great. I felt like I got a good workout in and would definitely continue taking classes here.

Sep 2023

I loved the class and enjoyed how it was a small class, so the instructor can still focus on you. Also I already did recommend the class to my friends. We're planning on signing up for the 2 week unlimited to try out the other classes

Aug 2023

The kindness and willingness of the staff to help and open to new clients. Ive been to other studios in town, and none of then have as helpful and enjoyable instructors as Poise. I felt like I was welcome from the very first class and not a newbie or outsider. Everyone is so kind and welcoming.