About Poise Pilates+Barre
Reviews for Poise Pilates+Barre
Write a reviewHours
Monday: 5:00 AM - 6:30 PM
Tuesday: 6:00 AM - 7:30 PM
Wednesday: 5:00 AM - 6:30 PM
Thursday: 6:00 AM - 7:30 PM
Friday: 6:00 AM - 10:30 PM
Saturday: 8:30 AM - 10:30 PM
Sunday: 8:00 AM - 11:30 AM
Tips
classes offered: pilates accepts credit cards street parking gender-neutral restrooms bike parking
I've been attending Poise for over 6 months now and I'm hooked! The environment is welcoming, clean and so much fun. The instructor plays great music and always comes with an insane workout.
Stephanie is a very skilled instructor. She is very attentive to the different needs of her students, giving different options for different bodies. And she's makes the workout so fun!! It was a fantastic workout (my lower abs still hurt ;)
I joined Poise so I could gradually gain more flexibility and strength. I can't do really high heavy impact exercises and Pilates has been a great fit for my body. I enjoy all of the Poise Instructors. Everyone is very welcoming and helpful when I have questions. I've become addicted to learning Pilates.