Yoga in Vernon

“Dr.Keegan has been so helpful and knowledgeable in helping me get back to running after some significant issues to do with my neck and back. The administrative assistants are friendly and very intuitive about scheduling my appointments.“

“One of the most down to earth gyms you will ever have the privilege of joining, the owners and the staff have created a home where all members are family. This gym has been fundamental in both my mental and physical health.“

“This was my first experience at Tidal and it was lovely and incredibly professional. Lana is one of the most intuitive and skilled massage therapists I’ve had the pleasure of being treated by. I have an inflammatory arthritis/autoimmune condition. She knew exactly what I needed most that day even on our first session.“

“I love the atmosphere of the studio, and the variety of classes and workshops. The instructors are all excellent!“