About Pamela Young Fitness

Pamela Young is a certified personal trainer with over 15 years of experience, offering a holistic approach to fitness through the Five Point Fitness method. The center provides group training, including boot camps, corrective exercises for injury recovery, and a fully equipped gym. Pamela Young's experienced team helps clients achieve their goals, whether it's general training or extreme weight loss. They are attentive to individual needs, mindful of injuries, and focus on natural muscle growth. Clients praise the small group setting, affordable prices, and the trainer's ability to deliver results, solving problems such as neck stiffness and helping them feel great.

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Reviews for Pamela Young Fitness

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  • May 2024

    Pam is attentive to our goals and mindful of injuries or conditions one has, meanwhile helping you achieve results. Natural muscle growth quick for me! I like the small group setting, the price is great.

  • Mar 2026

    Pamela is the best. She knows what she is doing.

  • May 2025

    I would highly recommend Pam. She is not only skilled in what she does, she is welcoming, warm, funny, attentive, knowledgeable, trustworthy. I came to her after not exercising frequently and feeling a lot of tightness/pain. She emphasizes good form and working on corrective exercises to help what you’re going through. I’m excited to work out and feel stronger with less pain. Thank you, Pam! ◡̈

Hours

Monday: 5:30 - 10:30AM
3 - 7PM
Tuesday: ClosedWednesday: 5:30 - 10:30AM
3 - 7PM
Thursday: 2 - 7PM
Friday: 5:30 - 10:30AM
Saturday: 7AM - 12PM
Sunday: Closed

Tips

on-site services accepts credit cards private lot parking bike parking

Location

1095 E Indian School Rd Ste 500, Phoenix

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