About Saule Yoga
Saule Yoga is a studio where people come together to promote balance, harmony, and community through mindful movement. Caring instructors support students with different backgrounds and abilities, creating an environment of inner strength and peaceful energy. The variety of classes, including flows, wall yoga, and nidra, caters to different needs and preferences. Students appreciate the welcoming atmosphere, wonderful instructors, and flexibility in scheduling. A student with limitations due to a car accident felt great after completing a class, and many others plan to return for more. With a focus on community and synergy, Saule Yoga aims to create a space where the whole is greater than the sum of its parts.
I was invited to take a yoga sculpt class with a friends who is a regular. Let me just tell you I was HUMBLED. A girl has a bigger appreciation for yoga now because that was challenging (in the best way possible). I would like to note that I truly felt peace when the class concluded. My eyes may have sweated a little too during the instructors ending passage. Everyone was so kind to me! Round of the applause to the owners of this establishment, as it is evident they have cultivated a beautiful community!
I've loved all the instructors and class offerings I've tried. It's a very friendly safe space and feels like somewhere you could find community. Also the music always hits!
I have been going to Saule Yoga for years. I loved this place when I first started and I love it now! Every instructor is friendly, knowledgeable, and willing to help throughout each class. They are great at meeting you where you're at each session and encouraging you to push yourself when you can. The class variety that they offer is awesome and helps me pick what my body needs each time I go!