6AM - 4PM
1071 E Old Canyon Ct #203, Flagstaff
Trainers
“I was in flagstaff for a weekend didn’t want to get off of my Pilates routine. I dropped in and did a cardio class with Sandy and really enjoyed it. The class size was small and the instructor gave great feedback. Studio was clean, engaged and friendly! I will come back next time I’m up north.“
“The trainers here are amazing. They helped me rebuild my muscle and lose 20 lbs of lingering baby weight after having 2 kids. From great work outs to nutrition guidance options, it's a great place to get and stay healthy. The small group set up was an affordable option, and the scheduling set up gave me the accountability I needed.Would absolutely recommend it!“
Closed today
2150 N Fourth St, Flagstaff
Trainers
“This fitness studio is the best!!! Best classes I have ever taken. There is a wide variety of classes, something to suit everyone's needs. LOVE THIS PLACE!!“
5AM - 9PM
1200 W Rte 66, Flagstaff
Trainers
“Great place to exercise and great/friendly staff! I think they're getting a bit too popular for the space they have, but I believe they have plans to expand the weight room.“
Trainers
Trainers
“At the recommendation of a friend, I started going to proof pt about a year ago. I had a few pain and mobility complaints, most of which were years old.The big problem was that I could not enjoy the activities and challenges that make me happy. This was about a month after going across the street, getting X-rays, and no treatment plan from them.At my first appt, Dr Jordan listened intently to my concerns and my goals. That day we started doing strength and mobility exercises, and I was sent home with guidelines of what to do daily. Almost every week I went to proof pt, working with Dr Jordan or Amanda. They listened, sometimes altered the plan, and worked me out. I began feeling better almost immediately, and within 2 months could do all the activities I love. Massage, stretching, strengthening, whatever it takes. After 8 or 9 months they graduated me out of regular visits. I’m training for my first half-Ironman, doing the activities I love, lost some weight, and my mental health is improved as a result.To anyone who has even minor discomfort, and major injuries like mine also, please go to Proof PT. They are excellent. When I need it, I will be back.“