Shifting Years Health & Fitness, LLC
“Shifting Years brings the entire package when it comes to fitness coaching: nutrition, exercise, mindset. Henry and Eva are changing lives everyday, and it shows in their clients' results!”
Personal Trainers near Hoover
Personal Trainers near Hoover picked by BestProsInTown
Stretch Zone
“I’ve had Lower back issues since I’ve been in sport and weight lifting. Now in my late 30s getting a weekly stretch keeps me going.
I don’t know where I would be without stretch zone. They have an amazing crew!
Beth and Cheeto are amazing owners and know how to hire well!”
24e Health Clubs
“This is a beautiful gym, very spacious with lots of room to spread out even when it’s busy. You see all sorts of folks working out here, from professionals to beginners. It’s a very non-judgemental space.
One thing I really appreciate is that you get two free personal training sessions just for joining. I trained with James, and he did a great job showing me how to safely use the gym equipment, and how to build a beginner’s routine.
I also appreciate the wide variety of classes offered here! There are so many ways to work out alone or with a group, whatever your preference may be.
Overall I highly recommend this gym if you’re looking for a well-rounded and affordable place to work out!”
