“Fran was amazing. If you walk a lot or just want to increase flexibility, this is the place for you. My lower back and legs were trouble spots but stretching (the right way) with help has been amazing!“
“I embarked on my fitness journey with Eva 18 about months ago, during a time when my physical capabilities were severely compromised due to a broken tibial plateau and collar bone I suffered earlier in the year. Initially, I harbored doubts about regaining my full range of motion, but Eva's expertise in fitness and rehabilitation transformed those doubts into a journey of remarkable recovery and strength building.Eva's approach is a blend of empathy, professionalism, and technical knowledge. She designed workouts that were not only tailored to my recovery needs but also adaptable as my strength and mobility improved. Her programs were comprehensive, targeting overall fitness while paying close attention to the areas affected by my injuries.What truly sets Eva apart is her ability to inspire and motivate. Her consistent encouragement and understanding of the psychological hurdles that come with injury recovery were instrumental in my journey. She pushed me just the right amount, reminding me to be mindful of what my body was telling me.Thanks to Eva, as I enter my 60s, I do so with a newfound confidence in my physical abilities and an appreciation for what my body can achieve with the right guidance and support. Eva is more than a personal trainer; she is a life changer, and I wholeheartedly recommend her to anyone looking for a transformative fitness experience. Thank you Eva!“
Open 24 today
2244-A Pelham Pkwy, Pelham
Trainers
“Visiting from Atlanta and had a great experience. They have all the equipment you could possibly need and plenty of squat racks and deadlift platforms. The steam and sauna in the locker rooms are great also, and clean. I’ll definitely be back!Luke was super nice and helpful in helping me find the equipment that I needed to get my workout done.“
6AM - 7PM
5377 1st Ave N, Birmingham
Trainers
“I'm a teenager and I want someone dieting tips that help me stay fit before my training as a kpop idol“
“Matt is the best! I'm no stranger to gyms or personal trainers, but I came to Matt with a long list of fitness goals and he's done a phenomenal job of hearing those and meeting those. I'm halfway to my weight loss goal, but more importantly, I'm challenged, not bored, I feel great, I'm stronger, and I enjoy a family-oriented safe-space gym environment. Highly recommend!“
“Recently started working out at this gym. The staff is very helpful in supporting my fitness goals. Gym equipment is in great condition and seems sanitary. Looking forward to improving!“
“Hands down the best gym in Birmingham for people who want to be functionally fit and not just have show pony muscles.“
8AM - 7PM
3020 4th Ave S, Birmingham
Trainers
“My time with Coach PK is always worth the time, energy, and sweat, that i invest. I thank God for Coach PK, because her vision is to guide us back into a healthy mindset, (mind over mattter) and set goals that are realistic and transforming. Coach PK is dedicated, committed, loyal, but above all hard working. She believes in Every Minute Counts, so she's determined to motivate, inspire, , encourage, uplift,or whatever it takes to get us moving in the right direction, an“
Open 24 today
1100 Greenwood crossings Ct, Bessemer
Trainers
“The gym has excellent equipment, large variety of machines to work what area you need. Standing weights all along the back wall and corner. Offers 24/7 access with state of the art security surveillance. Awesome cardio room and tanning available.“
4:30AM - 5:15PM
600 Olde English Ln Suite 108, Mountain Brook
Trainers
“I have been a client at “Chambers Total Body” for a decade and have recommended Mr. Chambers many times. During the time of Covoid he invested in safety precautions above and beyond. He continues to keep sterile environment and his individual attention for personal training is outstanding! There is 30 minutes between clients- for complete turnover.I was in the studio when the two men came in that gave the ONE star review. They walked right in and did not say anything to the owner. They had materials in their arms that made them look like SALES PEOPLE. And that happens a lot! A LARGE SIGN IS ONTHE DOOR to wear a MASK! Anyone who would give a review like that- after just walking in without calling ahead and already breaking rules- is not really the type of person who comes to workout in this location. I have met many clients over the years. That review was just completely UNFAIR and should be deleted.“
“Best fitness coaches in the Birmingham area. If you are looking for a real community experience, then you've gotta give F45 Vestavia a try!“
4AM - 12AM
3051 Healthy Way, Vestavia Hills
Trainers
“Lifetime was best gym experience this is best gym all time and I like new gym and feel amazing“
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“Great, challenging, and inspirational workouts. One on One training sessions and Group sessions are exactly what I needed!!!!“