About Redox CrossFit
Reviews for Redox CrossFit
Write a reviewHours
Monday: 9AM - 5PM
Tuesday: 9AM - 5PM
Wednesday: 9AM - 5PM
Thursday: 9AM - 5PM
Friday: 9AM - 5PM
Saturday: ClosedSunday: Closed
Tips
accepts credit cards bike parking
Redox CrossFit is a welcoming and safe fitness community with knowledgeable coaches and staff. The gym offers a two-step introduction to their program, which includes a philosophy discussion and an assessment with equipment. The coaches are well-trained and expertly guide clients through exercises, modifying them as needed for individual strength levels. The gym has a fun and exciting atmosphere, with helpful and encouraging clients. With multiple class times to choose from, Redox CrossFit is a great option for those new to CrossFit or looking for a supportive workout community.
I dropped in here one early morning while in town and loved the place. It's super spacious with tons of quality equipment. Coaching was good, the WOD was fun/challenging with good targets to shoot for, and from what I saw programming-wise, that seems to be the theme every day. The folks made me feel right at home and I'd be happy to drop in again next time I'm in town.
I’m new to CrossFit and am really glad I chose this gym. All of the coaches are super knowledgeable and fun and they encourage you to work hard but without sacrificing good form. The folks who work out here run the full range of age and ability and it’s a really welcoming community to be in. The gym itself is big, breezy and clean! I have only winning things to say about this place.
I am new to the CrossFit scene. I was worried it would be intimidating but Redox has made it very welcoming. The coaches are periodically checking in to see if I have any questions or concerns and they also provide motivation. Furthermore, the coaches have a wealth of knowledge on proper body form, nutrition, and physiology.