Redox CrossFit

Redox CrossFit is a welcoming and safe fitness community with knowledgeable coaches and staff. The gym offers a two-step introduction to their program, which includes a philosophy discussion and an assessment with equipment. The coaches are well-trained and expertly guide clients through exercises, modifying them as needed for individual strength levels. The gym has a fun and exciting atmosphere, with helpful and encouraging clients. With multiple class times to choose from, Redox CrossFit is a great option for those new to CrossFit or looking for a supportive workout community.