Studio Sat Nam

Studio Sat Nam is a hidden gem for those seeking a transformative and immersive yoga experience. Nestled in a cozy alley, this boutique studio offers a welcoming and sacred space for the practice of Kundalini yoga, meditation, and sound healing. The studio's intimate classes stay true to the Kundalini tradition, blending pranayama (breathwork), mudra (hand gestures), chanting, and dynamic asana practice. The daily "Kriyas" (yoga sequences) are unique, providing a dynamic and ever-evolving experience for students. The soothing gong sound baths during savasana take practitioners to a deeper state of relaxation and connection. The studio's community is described as warm, loving, and welcoming, creating a safe haven for all who enter. The owner, Janet, is praised for her relatable and caring presence, making everyone feel at home. Whether you're new to Kundalini or a seasoned practitioner, Studio Sat Nam offers a truly mystical and powerful yoga experience.