Trainers near Moundsville

“Easy in, easy out, can get a full body workout with no problem. Staff is super friendly and helpful!“

“I would love to share my experience with Dr. Ryan Fern at the Health plex. I am always skeptical when seeing a new person in the health space. I do have a background in health and wellness and take my health very seriously. My whole life I've never felt good even coming out of the womb. I grew up in a poor household with lots of trauma and poor health. In my 20's I started on a wellness journey because of how awful I felt all the time. I started with a diet change because it made the most sense. Then I incorporated fitness for the first time. It made a little difference, but I still had very low energy, brain fog, aches and pains, allergies, poor mental health and still seeking answers. I literally tried every way of eating known to man and many fitness programs until I became a personal trainer. Went to college for health and wellness and learned programs for clients to help them on their health journey. I still felt like I was missing answers to questions I really needed. I can go on and on but this is a brief background into my history. Fast forward to seeing Dr Ryan, my husband and I both approached him and tested him in a way to see if he could really help me. He was very professional, seemed highly educated and optimistic on helping me. I innitally just wanted to see Dr Ryan for really bad allergies that I couldn't get to the root cause. We met with Dr Ryan and he really wanted to get to the root cause of allergies and other issues that I was experiencing. We did the more extensive testing to find all of the toxins that were in my body. It turned out I had mold, heavy metals and pesticides that we discovered on the tests. He put me on a DIY program that consisted of a low histamine low mycotoxin diet, a subtle detox protocol with supplements and an allergy protocol for 6 weeks. First week I started to feel much better with allergies and energy levels. Weeks 2-5 the detox phase I noticed small improvements each day. The last week is when I noticed the major changes in my brain fog, energy levels, mental clarity, no pain in my body, and pretty much no allergies at all. I also did loose about 12 lbs of which I wasn't trying to do but I feel it was toxin related. I must say this is the best I've ever felt in my entire life and am still shocked by the results. I also have seen improvements in my menstrual cycle and this is the first time in my life where I didn't have to take and NSAID for pain. I feel like this is a brand new chapter in my life and Im ready to see what's in store for this part of my health journey. I feel now I will not go back to old habits because no amount of junk can take the place of how Im feeling now. He gave me the tools to use for the rest of my life and I am forever grateful that I decided to work with Dr Ryan. I would recommend Dr Ryan to anyone!“