8AM - 1PM
2220 Sherman St, Wausau
Yoga
“Deep muscle by a warm, caring professional!! Sarah's broad range of knowledge allows her to customize. Never feel limp, wet noodle-ish, but refreshed when time is up. Always a pleasant, healing, happy experience!!“
Yoga
“I've switched to attending online classes at 5 Koshas while we all shelter in place, and signed up for the Yoga for Better Sleep series. The technology was easy to set up and also very easy to use. It felt like we were all together. The teachers at 5 Koshas are all well-trained and it shows in how they lead classes during such anxious times. I like that they personalize the classes to the participants, knowing what is stressing or bothering us and addressing it through breathing and movement. Please support 5 Koshas if your'e looking for yoga and wellness.“