This place is a gem. We did this for a night out with my mom’s group and it was so much fun. It’s a different way to stretch and move your body while also having fun. Anybody can participate regardless of body type or fitness status. I plan to come back with my girls. Mildred was an awesome beginner instructor. Highly recommend if you’re looking for team building or just something to be active.
May 2026
Was at an event for a networking group. Our instructor Lauren was fantastic! She was patient and kind and helpful. She gave instruction well. She let us giggle and had fun along with us. Because of this experience, I’m hosting my own party with family and friends and I would 100% recommend! Alyssa has been organizing the class for me and I’ve had the same level of excellent service and responsiveness with her.
September 2025
Mildred is the best! You can tell she absolutely loves what she does—her passion and energy are contagious. Every aerial yoga class is fun, challenging, and super motivating. She makes you feel confident and supported no matter your level. Favorite instructor by far! 🙌🏼
This place is a gem. We did this for a night out with my mom’s group and it was so much fun. It’s a different way to stretch and move your body while also having fun. Anybody can participate regardless of body type or fitness status. I plan to come back with my girls. Mildred was an awesome beginner instructor. Highly recommend if you’re looking for team building or just something to be active.
Was at an event for a networking group. Our instructor Lauren was fantastic! She was patient and kind and helpful. She gave instruction well. She let us giggle and had fun along with us. Because of this experience, I’m hosting my own party with family and friends and I would 100% recommend! Alyssa has been organizing the class for me and I’ve had the same level of excellent service and responsiveness with her.
Mildred is the best! You can tell she absolutely loves what she does—her passion and energy are contagious. Every aerial yoga class is fun, challenging, and super motivating. She makes you feel confident and supported no matter your level. Favorite instructor by far! 🙌🏼