Rock Solid Fitness

Jun 2025

I am currently on my 4th Rock Solid Fitness challenge. I first started around Thanksgiving 2024 and lost 5 pounds in that first 30 day challenge. To have accomplished that weight loss, especially around the holidays was very encouraging. I was so motivated that I signed up for the next session…a 60 day challenge from January to March 2025 and averaged about a 5-pound weight loss in each of those months as well.

During the next 60-day challenge, from March-May 2025, I not only hit my first plateau, but I also unfortunately underwent some health issues which caused me to miss the last 3 weeks of the challenge. Still, despite setbacks that included recovery...read full review