Pilates with Olivia Williams is an elixir for aging gracefully (at any age)! I started working with Olivia shortly after back surgery, worried I might not be able to hike, cross-country ski, or enjoy many of the activities I love. With her thoughtful guidance, she helped me rebuild my strength and confidence and return to those activities I love again. Olivia teaches with intention, helping you connect each movement to its source in your body. She meets you where you are and tailors each lesson to your individual needs. I am deeply grateful for her and cannot recommend Olivia Williams Pilates highly enough.
February 2026
I was referred to Olivia by my chiropractor when I was dealing with a painful back injury and needed targeted, professional support. Working with her has been one of the best decisions I’ve made for my health.
Olivia took the time to understand my injury and limitations, built a thoughtful plan, and guided me with skill, patience, and encouragement every step of the way. Not only have I fully recovered, but now I’m stronger, more stable, and more aware of my body than ever before.
She is knowledgeable, attentive, and truly invested in her clients’ progress. If you’re recovering from an injury... read full review
October 2025
I myself am a bodyworker and an athlete, and working with Olivia has been an incredibly educational and re-formative experience I didn't expect to ever find in a one-on-one movement lesson. This work feels incredibly nourishing, reinforcing, embodying, this is definitely the most focused I've felt during any kind of exercise practice before. And Olivia is HERE FOR IT! Olivia knows what the hell she's talking about - she takes her work as a student and a teacher seriously, and meets you where you're at each and every lesson with brightness, levity, and presence. I'm a busy person, most of the activity and exercise I do requires recovery and rest.... read full review
Pilates with Olivia Williams is an elixir for aging gracefully (at any age)! I started working with Olivia shortly after back surgery, worried I might not be able to hike, cross-country ski, or enjoy many of the activities I love. With her thoughtful guidance, she helped me rebuild my strength and confidence and return to those activities I love again. Olivia teaches with intention, helping you connect each movement to its source in your body. She meets you where you are and tailors each lesson to your individual needs. I am deeply grateful for her and cannot recommend Olivia Williams Pilates highly enough.
I was referred to Olivia by my chiropractor when I was dealing with a painful back injury and needed targeted, professional support. Working with her has been one of the best decisions I’ve made for my health.
Olivia took the time to understand my injury and limitations, built a thoughtful plan, and guided me with skill, patience, and encouragement every step of the way. Not only have I fully recovered, but now I’m stronger, more stable, and more aware of my body than ever before.
She is knowledgeable, attentive, and truly invested in her clients’ progress. If you’re recovering from an injury... read full review
I myself am a bodyworker and an athlete, and working with Olivia has been an incredibly educational and re-formative experience I didn't expect to ever find in a one-on-one movement lesson. This work feels incredibly nourishing, reinforcing, embodying, this is definitely the most focused I've felt during any kind of exercise practice before. And Olivia is HERE FOR IT! Olivia knows what the hell she's talking about - she takes her work as a student and a teacher seriously, and meets you where you're at each and every lesson with brightness, levity, and presence. I'm a busy person, most of the activity and exercise I do requires recovery and rest.... read full review