I was a total newb to Pilates when I took a couple of classes with Nancy. She's a great listener when I told her of the issues I wanted to work on and she observed how the issues affected my body. The instruction she gave me was spot on and I felt relief from my pain immediately. I realize the problems I have will take additional work but I'm confident that with Nancy's help I'll continue to improve. Looking forward to my next session!
February 2011
I have been having back and colon issues for many years. I have been recommended this place by my chiropractor. Since then I feel like new. Nancy the personal instructor is so knowledgeable and has been able to not only pin point the issues but took care of them. I am still going twice a week and I feel like I cannot stop. I highly recommend this place to people who has physical injuries or need to strengthen their body. Nancy has also multiple areas of expertise that goes beyond what you can get in major sport places.
I was a total newb to Pilates when I took a couple of classes with Nancy. She's a great listener when I told her of the issues I wanted to work on and she observed how the issues affected my body. The instruction she gave me was spot on and I felt relief from my pain immediately. I realize the problems I have will take additional work but I'm confident that with Nancy's help I'll continue to improve. Looking forward to my next session!
I have been having back and colon issues for many years. I have been recommended this place by my chiropractor. Since then I feel like new. Nancy the personal instructor is so knowledgeable and has been able to not only pin point the issues but took care of them. I am still going twice a week and I feel like I cannot stop. I highly recommend this place to people who has physical injuries or need to strengthen their body. Nancy has also multiple areas of expertise that goes beyond what you can get in major sport places.