Reviews

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  • Aayansh Sharma
    Nov 2025

    It is exceptional how well she teaches! She teaches you how to move with your whole body.

  • Elizabeth Hartpence
    Apr 2024

    I am a Pilates teacher and have taught for 20 years. Shrutee's classes and her teaching have opened my mind to another depth of understanding and how my body can move most comfortably and efficiently. I have a couple chronic achy spots in my body and taking her classes has not only given me hope about understanding why this is, but it has also brought me relief already. I highly recommend working with Shrutee!

  • Shannon Donohue
    Mar 2024

    Feldenkrais had been recommended to me a a modality that could help with my riding. As a competitive equestrian, how you use your body is directly reflected in how the horse moves. Biomechanics are everything. Shrutee helped me understand movement in a way that was entirely new and transformative.I’d been going to horse shows making the same mistakes with my pelvis tucked, draining the forward momentum with my buckskin. We worked on loosening my hips and finding a neutral pelvis. I ended many sessions standing up tall and feeling like a queen, like I was actually wearing my crown! Her guided recordings did a nice job of helping me visualize what I need to do to find that place outside of our sessions together.

  • Rayén Tapia Valenzuela
    Mar 2024

    I highly recommend Shrutee. She's knowledgeable, intuitive and generous. She has the kindest heart and will care for you genuinely. She's of course highly skilled, but you can find a ton of well trained people, while not many gentle, compassionate and intuitive providers.

  • Suneeti Halasgikar
    Mar 2024

    I could not fold my right leg during yoga and exercises for almost a year. After one lesson with Shrutee’s recording, excited to share that I can sit down comfortably on the floor in Lotus pose for over 5 minutes. Very grateful for this experience!!

  • Marilyn Wagner
    Mar 2024

    I had an issue with my foot which caused pain when walking: some days were worse than others. I went to my podiatrist and after x-rays I was told I have a bone spur and arthritis on my big toe. I was offered three options: orthotics, cortisone shot or surgery. About 11 years later and my symptoms getting worse (I tried orthotics) and now having the same issue on my other foot, I knew I would eventually be forced to have surgery. I became acquainted with Shrutee's work and started taking her Sensory Club classes to help my feet, slouching, neck, etc. which led to me having a private session. Afterwards, I was shocked that four days went by without me knowing I had a foot problem - no pain! I am on my fourth session and I can clearly see my toes are actually healing. Don't ever give up on healing your body - your body can heal when you correct what is causing the problem!

  • Ella Elman
    Mar 2024

    About five years ago, my lower back completely seized up and I was unable to bend down, sit without pain or walk. I immediately sought the help of both my chiropractor and Shrutee, who were immensely helpful. Shrutee observed my posture and how I walked and gently guided me to change the way I walk to be aligned with the mechanics of my body. Today, I am more active than ever and have had no back problems since that time. I also highly recommend Shrutee's on-line Sensory Club classes that meet once a week and provide deep learning about the mechanics of body movement to help me stay active at a high level without injury.

  • Katherine McMillin
    Jan 2024

    I recently saw Shrutee for the first time as I was seeking relief from injuries caused by having been hit by a car as a pedestrian. Shrutee has a wonderful and calming energy and creates a comfortable and peaceful environment. After one session, of Feldenkrais, I was able to stand up straight with ease rather than my usual slumping :) I came away as if I had been refueled and look forward to continuing treatments and healing!

  • Jennifer Winson
    Nov 2023

    Shrutee is was skilled at finding the root of the pain I was having in my shoulder. He gentle guidance was illuminating and gave support for things I could also do in my own to have correct posture and ease releasing age old habits:) I strongly recommend her to anyone wanting to connect more with their body in nourishing and supportive ways!

  • thejaswini somasundaram
    Oct 2023

    Shrutee is an intuitive healer. She doesnt hustle and bustle into healing, and instead takes the time to read subtle signs from your body and help you help yourself. Her attitude is one of acceptance and love for the self. She truly helped me when i needed to understand the connection between my injury and the immense pressure i was putting on myself to achieve unimportant goals above health!

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Shrutee Sharma, Chronic Pain Specialist

10311 177th Ave NE, Redmond

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Hours

Monday: 9AM - 5PMTuesday: 9AM - 5PMWednesday: 9AM - 6PMThursday: 9AM - 6PMFriday: 9AM - 5PMSaturday: ClosedSunday: Closed