2211 5th Ave, Seattle
Tue 7AM - 7PM
5.0
★★★★★
146 reviews
“I can’t say enough good things about HiDef Therapy.
First, huge thank you to Dr. Andy Mai, PT, DPT. He wasn’t my formal physical therapist, but he was there at the gym coaching, cheering, and helping me think through programming. I recently achieved a one-arm pull-up - a goal I had been chasing for 7 years - and with his guidance, I finally got there in about 5 months. His encouragement, knowledge, and belief in me made a huge difference.
Second, I’m incredibly grateful to Dr. Noelle White, PT, DPT. She helped me take my shoulder from painful and limiting to fully recovered. She also helped monitor my tendons and build smart programming so I could stay healthy while continuing CrossFit classes and training hard.
The team at HiDef Therapy is knowledgeable, caring, and genuinely invested in helping people move better and reach their goals. Highly recommend them.”