About Queen City Yoga & Fitness
Queen City Yoga & Fitness is a sanctuary that offers doable yoga and HIIT classes for all body types, regardless of condition. The beautiful facility features men and women's changing rooms, handicap-accessible gender-neutral bathrooms, and a state-of-the-art heating and air filtration system in the 1300-square-foot Hot Room. Students can expect space and instruction to cultivate peace in body and mind, free from judgment and with inspiration from the community. The studio is a haven of peace, strength, and community, offering transformative experiences that nurture the soul. With challenging yet flexible classes, including the intense Inferno HIIT+, Queen City Yoga & Fitness empowers individuals to take control of their well-being and live a worthy life.
I used to be a college athlete; the HIIT classes are the best workouts I’ve had since college. The employees and owners are kind and strive to give their guests the best experience. This studio offers the most challenging HIIT workouts in Vermont (in the best way)!
Space & instruction for my body and mind to be at peace. Such a special place to do right by my 73 year old bod. BONUS receive inspiration from all in the community. No judgement just strength.
My experience at Queen City Yoga has been nothing short of transformative. It's not just a place where you come to stretch your body; it's a sanctuary where you nurture your soul. If you're seeking a haven of peace, strength, and community, look no further. I wholeheartedly recommend it to anyone on the journey of self-discovery and well-being.