Super awesome recourse for staying engaged with your body and the live classes are so fun ! I love Barb Alpert’s class Friday’s at 4:30!!
January 2020
When I moved to Montpelier I found a community in this place. Everyone was so welcoming, and after I got in the habit of making it the other place I went in between work and home, I was inspired to try ashtanga and eventually get my YTT 200 hour. Ashtanga is a steep learning curve, but I'm so glad I had the chance to learn, because you can practice it anywhere in any ashtanga community. Once you learn the sequence and all the sanskrit it doesn't even matter where you are- you can find a group of intense practitioners to share the practice with.
October 2019
Amazing teachers, great space, very welcoming! Highly recommended!!!
Super awesome recourse for staying engaged with your body and the live classes are so fun ! I love Barb Alpert’s class Friday’s at 4:30!!
When I moved to Montpelier I found a community in this place. Everyone was so welcoming, and after I got in the habit of making it the other place I went in between work and home, I was inspired to try ashtanga and eventually get my YTT 200 hour. Ashtanga is a steep learning curve, but I'm so glad I had the chance to learn, because you can practice it anywhere in any ashtanga community. Once you learn the sequence and all the sanskrit it doesn't even matter where you are- you can find a group of intense practitioners to share the practice with.
Amazing teachers, great space, very welcoming! Highly recommended!!!