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Reviews for Essential Physical Therapy & Pilates
Add your commentEssential Physical Therapy & Pilates
81 River St #201, Montpelier
Directions Call Website Suggest an Edit
81 River St #201, Montpelier
Directions Call Website Suggest an Edit
I was referred to Essential Physical therapy for a persistent shoulder pain I was having that was preventing me from full participation in my usual physical activities and exercise. Through approximately 8 visits I was able to make a full recovery and 'graduate' from physical therapy, and my shoulder has continued to get stronger and has remained pain-free. I was skeptical that PT would be enough to fix my issue, but these guys rock and I couldn't be happier with the outcome.
Daniel was absolutely THE reason I was able to get 100% mobility back after breaking my knee and tibia (I didn't need surgery thankfully) I just needed thr correct physical therapy & goals. He was patient, kind and very knowledgeable...making me believe in the big picture, one day at a time. I really looked forward to each session. Now that I'm back at work time feels like it's mine again, the first time I ran it felt so great! Riding my bike feels so goood, I'm forever thankful for your kindness and respect. You gave me mobility again, that's everything!
If you like mat Pilates, you will love doing Pilates on a Reformer. Unlike mat, the reformer makes it easier to maintain proper form and precisely target muscles and muscle groups. In the middle of an exercise a simple cue from Willow or Kaaren can transform your understanding of what you are doing, what you are working, and what you should be thinking about. In the middle of an exercise--an exercise that you've done a million times before, a prompt to make a subtle change or adjustment (in your mind or body) and...a light bulb pops on. You feel it. You feel something you haven't felt before. You feel Joe Pilates smiling down on you. I love this place. PS Essential... read full review