Unify Health & Fitness Studio

$$$ • Fitness Center, Massage Therapy, Yoga

195 S Rosemont Rd #111, Virginia Beach, VA 23452

About Unify Health & Fitness Studio

Unify Health & Fitness Studio provides a personalized and motivating fitness experience. Trainers customize workouts to fit individual levels and goals, providing accountability and motivation to help clients achieve their objectives. The studio offers a welcoming atmosphere, with instructors who are always supportive and encouraging. Clients have reported seeing significant changes in their bodies, with one client losing 16 pounds and maintaining weight loss. The studio offers a variety of equipment, including machines and grab-and-go nutrition options. Additionally, Unify provides a Fit3D scanner to track body changes and offers group classes that are always a blast. Overall, Unify Health & Fitness Studio is a gym where clients feel a sense of accomplishment and community, making it an ideal place to achieve fitness goals.

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Reviews for Unify Health & Fitness Studio

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  • Mar 2024

    My wife started going here for training and was so pleased that I decided to join her. We have been training together for a couple of months now, and it is excellent. Our trainer, Brenna, customizes the training to fit both of our levels and goals. I still need the accountability that a trainer provides to get me motivated to work out, and Unify has helped me stick with a plan so I can get and stay in shape.

  • Feb 2024

    Been training at Unify for little over a month now and it has been a great experience. I have learned a lot and have been seeing changes in myself already. Brian and Melissa are fantastic and are always very welcoming everytime I come in the door. My trainer Brandon has been fantastic, he keeps my workouts challenging, but fun at the same time and my workouts are tailored to me and my personal goals. If you are looking for a great experience and trying to accomplish some fitness goals I highly recommend checking out Unify.

  • Sep 2023

    What a feeling having found a gym that's everything I've needed! I've tried so many gyms and I always drift away, or don't find "time". UNIFY is different! There's a whole sense of accomplishment (not only that cold towel bonus after a session) and the feeling of accountability to actually show up and DO THE WORK!My fiance introduced me to the Unify team almost a year ago and I've loved it. I've been through a couple sessions of the group classes and they're always a blast. I've been through some gym challenges too which helped and motivated me to lose 16 pounds! Plus, I'm keeping it off! Being a guy, I burn typically 1,000 calories, so it's great that they have the grab...read full review

Hours

Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 8PM
Saturday: 5AM - 2PM
Sunday: Closed

Tips

online classes accepts credit cards private lot parking free wi-fi wheelchair accessible women-owned open to all

Location

195 S Rosemont Rd #111, Virginia Beach

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