Harmony Health : Yoga & Pilates

$$ • Yoga, Pilates, Dance Studios

4540 Princess Anne Rd Unit 109, Virginia Beach, VA 23462

About Harmony Health : Yoga & Pilates

Harmony Health Yoga offers a comprehensive range of fitness and wellness services, open seven days a week. The studio provides full service yoga, dance, and Pilates classes, catering to students of all levels, from beginners to advanced practitioners. Harmony Health Yoga emphasizes a supportive and inclusive environment, where students feel comfortable exploring their physical and mental abilities. Instructors are described as helpful, knowledgeable, and passionate, offering a variety of class styles, including restorative, power yoga, and dance classes. The studio goes beyond traditional yoga, incorporating workshops on Ayurveda, breath work, and asana break-downs, as well as special events like yoga storytelling and swing yoga. This thoughtful curation of offerings aims to provide a unique and enriching experience for both novice and experienced yogis. Harmony Health Yoga is praised for its welcoming atmosphere, personalized attention, and sense of community.

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Reviews for Harmony Health : Yoga & Pilates

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  • Apr 2026

    Been coming here for half a year and have really grown in my practice thanks to these folks. Super inclusive, friendly and open. Yoga takes vulnerability, and it’s a lot of fun at this studio.

  • Feb 2026

    After years upon years of saying I was going to start doing yoga again, I finally got the courage to come to a class. I’m so glad that I chose Harmony for that first class back. I love it. I’ve been going to Harmony now for just over a year. It’s welcoming and engaging. Lots of different offerings and a real sense of community. I love learning new methods and positions and ways to connect with my true self. Wonderful instructors in a cozy atmosphere where feel neither lost in a sea of mats nor singled out. Perfect little sweet spot.

  • Apr 2024

    Harmony Health and Yoga is a real gem of a place, and I am grateful I chanced upon it. The instructors are helpful, knowledgeable, and passionate about their craft and make everybody feel welcome. After coming here for about six months I am still amazed at the variety of classes that are taught and the thoughtful, personalized attention that is given to the visitors and members. Scented towels for shavasana, swing yoga, workshops on Ayurveda, breath work, asana break-downs, yoga story telling, and fun dance classes are just a few examples of the carefully curated offerings Harmony provides. The yoga novice will find a space devoid of intimidation or unnecessary fluff,...read full review

Hours

Monday: 9AM - 12PM
4:30 - 7PM
Tuesday: 7 - 10AM
5 - 7:30PM
Wednesday: 4:30 - 7PM
7AM - 12PM
Thursday: 7 - 10AM
4 - 7:30PM
Friday: 9 - 10:30AM
5 - 6:30PM
Saturday: 8:15AM - 1:30PM
4:30 - 5:30PM
Sunday: 10AM - 12PM

Tips

1:1 sessions available  offers online classes accepts credit cards private lot parking wheelchair accessible gender-neutral restrooms women-owned offers military discount open to all bike parking

Location

4540 Princess Anne Rd Unit 109, Virginia Beach

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