About Direct Performance Physical Therapy

Direct Performance Physical Therapy offers a personalized approach to pain relief and recovery. Their treatment focuses on identifying the root cause of injury or limitations through a thorough hands-on evaluation, rather than simply addressing symptoms. Patients appreciate the clinic's use of weights and gym equipment in addition to traditional therapies, finding it effective for healing conditions like torn labrums and sciatica. Therapists at Direct Performance work closely with patients, explaining exercises and making adjustments as needed to ensure both challenge and comfort. Many clients report that the expert guidance and targeted treatments have been key to their recovery. Those who have experienced treatment at Direct Performance report significant pain reduction and improved mobility, leading to a higher quality of life. Their patient-centered approach and expertise have earned them high praise, with recommendations highlighting the knowledgeable and thorough care provided by therapists like Dr. Colby and Dr. Beecham.

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Reviews for Direct Performance Physical Therapy

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  • Jun 2026

    My initial visit with Jenn showed significant deficits with DF flexibilty and ROM due to achilles tendonopathy and post op haglunds excision. I am now able to run,box jump, squat with decreased pain and thankful I went to Direct Performance. Even though I am older, Jenn prescribed challenging HEP, return to running program that has helped tremendously!!!

  • Jun 2026

    I had an excellent and very effective experience with Direct Performance PT. The Therapists are extremely knowledgeable, friendly, and best of all, give a great workout. I regained range of motion, stability, & strength in my shoulder, allowing me to get get back to living and functioning pain-free. Having access to open space and a variety of equipment to mix things up is a huge bonus.

  • May 2026

    Dr. Jen and the whole Direct Performance team experience was absolutely amazing. Building a relationship with their clients, assisting with the aches and pains we all came in to fix. 5/5 stars. I recommend everyone to go here.

Hours

Monday: 7AM - 6PM
Tuesday: 7AM - 6PM
Wednesday: 7AM - 6PM
Thursday: 7AM - 6PM
Friday: 7AM - 4PM
Saturday: ClosedSunday: Closed

Tips

accepts credit cards accepts insurance

Location

1832 Kempsville Rd, Virginia Beach

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