Reviews for Capital MMA & Elite Fitness | Loudoun-Dulles, VA
Write a reviewHours
Monday: 4 - 8PM
Tuesday: 4 - 8PM
Wednesday: 4 - 8PM
Thursday: 4 - 8PM
Friday: 5 - 7PM
Saturday: 10AM - 12PM
Sunday: Closed
Tips
accepts credit cards good for kids wheelchair accessible bike parking
Ratings
Google: 4.8/5
Facebook: 5/5
Foursquare: 6.9/10
Capital MMA & Elite Fitness | Loudoun-Dulles, VA
23520 Overland Dr, Sterling
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We are willing to travel 30+ minutes to work out here. My husband and kids do the Jiu jitsu or Muay Thai while I do the CrossFit classes, so it’s very convenient. Coach Iman (CrossFit) is super warm and welcoming, and she prioritizes good form and making sure we are safe but challenged. No judgment from the group and plenty of alternative options if there are exercises you can’t do! I just come in with an attitude to learn and work hard, and I always have a great time. Would definitely come here more often if we were closer!
All-around great gym, great instructors and great people. Wide range of disciplines from jiu jitsu, boxing, muay thai to crossfit and even kids classes. There is something for almost everyone. Capital makes a noticeable effort to evolve their programs, schedules and even their membership systems to better support their growing Capital family. I’ve focused mainly on jiu jitsu with some boxing and mma mixed in. The Jits instructors are knowledgeable, friendly and care about their students’ development and well being. Love this place.
Capital MMA is a complete workout place where the whole family can join and do a variety of workouts and Marshal arts. Coach Iman is very motivating and knowledgeable. She tailors everyone's workout to their fitness level. After every workout you feel that it was worth coming.I highly recommend Capital MMA & Elite Fitness and for everyone to train with Coach Iman.