You can do many different activities. I usually do the NuStep bicycle for about 30-40 minutes. I swim inside or outside about 40 minutes (500 to 800 yds), then I join the aquatic aerobics that lasts 45 minutes to 1 hours which is LOTS of FUN & GREAT COMPANIONS!
May 2023
Go to the physical therapy downstairs. If you need to go, ask for Christian. Had me walking with a prostetic leg in no time and going back for issues with back, and it's definitely getting stronger. Great therapist, and yet doesn't push you with lots of pain.
April 2022
I have physical therapy done here for four weeks provided I did miss a couple appointments but nothing on their fault they did help me with a hip issue but I didn't know I had and all employees that are staffed We're very professional and friendly
You can do many different activities. I usually do the NuStep bicycle for about 30-40 minutes. I swim inside or outside about 40 minutes (500 to 800 yds), then I join the aquatic aerobics that lasts 45 minutes to 1 hours which is LOTS of FUN & GREAT COMPANIONS!
Go to the physical therapy downstairs. If you need to go, ask for Christian. Had me walking with a prostetic leg in no time and going back for issues with back, and it's definitely getting stronger. Great therapist, and yet doesn't push you with lots of pain.
I have physical therapy done here for four weeks provided I did miss a couple appointments but nothing on their fault they did help me with a hip issue but I didn't know I had and all employees that are staffed We're very professional and friendly