Movement is Medicine Physical Therapy and Sports Performance

Mar 2024

Tiffany is unbelievable! It is no wonder that she works in a physical therapy office. She knows the body and she shares her knowledge in a comprehensive way to her patients. She read my body and shared with me what it told her. She covered tension and range of motion. And made me feel comfortable and relaxed. She is welcoming and receptive in her consultation and my time on the massage table.

Mar 2024

I have nothing but good things to say about my experiences with both Tiffany (massage therapy) and Meghan (pelvic floor therapy). As an active mother it can be really difficult to find quality care that feels worth your time and money. MIM supported me through my pregnancy, dealing with SPD, and now postpartum. Tiffany is incredibly considerate and effective, giving me exactly the massage that I needed. Meghan provides so much more than the Sentara providers I’ve seen in the past—more comprehensive assessment, more proactive treatment, and more ongoing support. Highly recommend!!

Mar 2024

Tiffany Rodriguez is a skilled massage therapist. If you are looking for someone who pays careful attention to your particular issues and has a wide range of techniques to use, I recommend her highly. She is very professional and personable, and displays an expertise in anatomy, physiology, and therapeutic techniques. The most telling thing - after each massage, my poor, tense muscles feel relaxed and limber and my discomfort disappears. Tiffany's handiwork (pun intended) helps me stay active and uninjured and happily running, biking, paddling, nd lifting weights.