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Direct Performance Physical Therapy

5.0 96 reviews
Overall rating
5.0
out of 5
96 reviews
5 star 100%
4 star 0%
3 star 0%
2 star 0%
1 star 0%

About Direct Performance Physical Therapy

Direct Performance Physical Therapy is a healthcare facility that provides thorough, hands-on evaluations to identify the root cause of pain and movement issues. The knowledgeable therapists, such as Dr. Nathan Willaford and Dr. Hill, offer personalized treatment plans using techniques like dry needling to help patients achieve maximum independence and pain relief. The staff is responsive and caring, and the practice has assisted numerous patients with sports injuries and limitations. With quick appointment scheduling and attentive therapists, Direct Performance Physical Therapy offers effective treatment for those seeking to regain health and performance. Patients have praised the therapists' expertise, personalized approach, and ability to instill trust and confidence, helping them recover and return to their desired activities.

Aug 2026
5.0
Dr. Mary is phenomenal! Her care, listening ear, and intention to resolution feels rare these days. My doctor referred me to the practice and I reluctantly went after already completing physical therapy with Sentara. I was pretty confident this would be a waste of my time, but Dr. Mary was thorough, created a customized plan, and focused on building strength versus completing generic exercises. She's so easy to talk to (we could talk about anything!) and finds the positives even when you can't. I saw improvement in my strength and loved our dry needling sessions. I moved, so I had to say goodbye but I'm so thankful for expertise and guide that I will take with me throughout… read full review
Aug 2026
5.0
Excellent experience with Dr. Mary! Can’t recommend her enough.
Aug 2026
5.0
I saw Dr. Mary about a week after I hurt my back. I had herniated my L5-S1 and with her help between exercises, stretches, and dry needling and of course doing the work at home, I was back at the gym and lifting within months. She was so attentive and I couldn’t thank her enough for helping me through this.
Photos of Direct Performance Physical Therapy, 1830 Lindsay Avenue,  Norfolk
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Hours

Monday 7AM - 6PM
Tuesday 7AM - 6PM
Wednesday 7AM - 6PM
Thursday 7AM - 6PM
Friday 7AM - 4PM
Saturday Closed
Sunday Closed

Location

1830 Lindsay Avenue, Norfolk, VA 23504

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Direct Performance Physical Therapy · 1830 Lindsay Avenue, Norfolk, VA 23504

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