This is my first time doing a martial art and I’ve had the best time! I’m not particularly coordinated or athletic but the instructors and students have been so supportive. I feel like I’ve learned so much in such a short time. The instructors do an amazing job of tailoring the classes for all levels of ability and make it all so fun and useful. I’ve never felt more confident or had more fun working out. 11/10 would recommend!
June 2023
In 2020 i was looking for something to help me get out of my divorce funk and better prepare me in case as a single lady i needed to defend myself. I found that and so much more at KM Nova. I couldn't get through the warm up at first but i definitely encourage those of you who are out of shape to try it out and keep showing up. You will gain confidence in yourself, make great friends, work with top notch instructors and have fun working out all in one place. They meet you where you are skill level wise and help build you up physically and mentally. If you have an injury they'll give you options of how to adapt the move. There are also multiple instructors who... read full review
November 2021
Excellent self defense learning center. Males and especially females need to learn this technique. No matter if you think you're in shape or overweight, you can learn these defense techniques to help you against the "bad guy". And, it's a great workout! No need to come looking your best, just come and do what you can, and you will improve. I love it!
This is my first time doing a martial art and I’ve had the best time! I’m not particularly coordinated or athletic but the instructors and students have been so supportive. I feel like I’ve learned so much in such a short time. The instructors do an amazing job of tailoring the classes for all levels of ability and make it all so fun and useful. I’ve never felt more confident or had more fun working out. 11/10 would recommend!
In 2020 i was looking for something to help me get out of my divorce funk and better prepare me in case as a single lady i needed to defend myself. I found that and so much more at KM Nova. I couldn't get through the warm up at first but i definitely encourage those of you who are out of shape to try it out and keep showing up. You will gain confidence in yourself, make great friends, work with top notch instructors and have fun working out all in one place. They meet you where you are skill level wise and help build you up physically and mentally. If you have an injury they'll give you options of how to adapt the move. There are also multiple instructors who... read full review
Excellent self defense learning center. Males and especially females need to learn this technique. No matter if you think you're in shape or overweight, you can learn these defense techniques to help you against the "bad guy". And, it's a great workout! No need to come looking your best, just come and do what you can, and you will improve. I love it!