About Dragonfly Yoga Studio
Dragonfly Yoga Studio is a locally owned studio dedicated to serving the community through inspired yoga classes, authentic relationships, and community service since 2013. This studio offers a welcoming environment for both beginners and seasoned practitioners, with an extensive beginner yoga program in hot and traditional yoga formats. The studio is clean, and the front desk attendants are kind and pleasant, making an effort to make everyone feel welcome. The classes are well-structured, and the instructors are knowledgeable and caring, showing interest in students' practices and needs for modification. The studio also offers virtual classes via Zoom and has marked in-studio spaces for distance. Multiple workshops and events are offered throughout the year to continue students' yoga journeys. With a strong sense of community, beautiful artwork, and organized classes, Dragonfly Yoga Studio is a favorite among yogis. The studio provides blocks, straps, mats, and towels for rent, and students can enjoy the hot studio, which helps warm up muscles faster and prevent injuries. The instructors provide essential oils, outlines of the class, and a lovely meditation bell to cue the ending savasana, creating a peaceful and calming atmosphere. Overall, Dragonfly Yoga Studio is a place where students can grow their practice, connect with like-minded individuals, and find joy in the physical, mental, and spiritual freedom of yoga.
I have been to several yoga studios across the DMV over the years and I must say, Dragonfly is my favorite. The sense of community is strong from the moment I walk in the door. Every front desk associate I have met so far greeted me with kindness. Every instructor I have met so far has showed interest in my practice and needs for modification during particular postures. I prefer the hot studio because the heat helps warm up my muscles faster, which personally helps me prevent injuries. Though, I still take caution, as for some, heated classes can cause injury if you are not careful. I have also enjoyed classes at the main studio with Alanna and Phil. Both studios have beautiful artwork throughout providing a sense of comfort and liveliness. Compared to other studios, I have found Dragonfly to be very organized. At the hot studio, every time I enter, I am checked in by the front desk, provided a clean hand towel, and informed on which props are necessary for the class. They provide blocks and straps for free if you don't have your own. I believe they also have mats and towels for rent. I like to arrive early so I can get a good spot and prepare my body for the heat. A few minutes before the class begins, the teacher will come around with essential oils for my wrists, and sometimes provide an outline of what to expect during the class. I have frequently joined the multi-level flow classes at the hot studio. I have found this class to be an excellent way for beginners to learn about yoga and experienced yogis to challenge themselves in new ways. My favorite part of the flow class is the cue for the ending savasana. During that time, prefer to meditate with a quiet mind and find drishti. I also love the cool towel at the end, however, I tend to place it on the back of my neck instead of over my face. In the last couple of classes I took with Elsa and Tara, the end of savasana was cued by a lovely meditation bell. I found this to be very effective in coming out of a deep meditative state. I also found it helpful to end this pose in unison with the class. Instead of my savasana ending with the sound of a spray bottle, it ended with guidance and beautiful mantras. Taking classes at Dragonfly has inspired me to be more consistent with my practice. I have not been able to determine who my favorite instructor is yet because they have all been fantastic so far, and I have gratitude for each and every one of them! I look forward to meeting more people in this community and sharing my practice with others who also find joy in the physical, mental, and spiritual freedom of yoga.
YIN restorative has become my new favorite obsession thanks to Becca. She not only helps me relax and recharge for the week ahead, she has taught me how to be kind to myself when my mind tells me otherwise. I enjoy her experience and guidance as I challenge myself to push harder and dig deeper. It's truly a pleasure to attend her class.
I chose a score of 5stars, since I am extremely happy with the teachers and the classes provided by Dragonfly studio. The studio provides excellent variety of classes and times including regular and hot yoga. Furthermore the instructors are extremely knowledgeable and teach yoga in a manner that is consistent and understandable.