About Renewal Tide Massage & Yoga
Reviews for Renewal Tide Massage & Yoga
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Monday: 2 - 8PM
Tuesday: 10:15AM - 2PM
Wednesday: 10:15AM - 1:30PM
Thursday: 10:15AM - 4PM
Friday: 5:30 - 7:30PM
Saturday: 12 - 4PM
Sunday: Closed
Renewal Tide Massage & Yoga offers a unique blend of therapeutic massage and yoga instruction led by an exceptional therapist and instructor. Clients praise Alex for her outstanding neuromuscular massage technique, which is tailored to meet individual needs, particularly for those with neurological conditions like neuropathy and chronic tension headaches. Many find her massage sessions to be both comfortable and restorative, making the journey to her tranquil space in downtown Falls Church worthwhile. In addition to massage, Alex’s yoga classes are highly recommended for their combination of knowledge and compassion. She shares her expertise in anatomy and mindfulness, creating a welcoming environment for practitioners of all levels. Clients express appreciation for her yoga retreats, particularly one held in Romania, which balanced invigorating yoga, hiking, and restorative practices. The retreats are noted for their delicious vegetarian meals and the strong sense of community fostered among participants. Overall, Renewal Tide Massage & Yoga stands out for its personalized approach, expert instruction, and the supportive atmosphere created by Alex, making it a cherished destination for wellness and rejuvenation.
Alex is an outstanding massage therapist. She took the time to understand my neurological conditions, including neuropathy and chronic tension headaches, and made sure the session was both therapeutic and comfortable. Her neuromuscular massage technique is exceptional and not commonly available. Even with nearly an hour’s drive, the quality of care makes it completely worth it. I highly recommend Alex at Renewal Tide Massage and Yoga.
Alex is a phenomenal talent as a yoga instructor and masseuse. I come away from her practices and treatments so restored and renewed, and often with so much more knowledge!
She taught the anatomy portion of my 200-hour teacher training, sharing her passion and mind-blowing knowledge. And I see how much this informs both her yoga practices and treatments she offers.
She's also such a kind, compassionate human.
Her massage space is so tranquil and intimate, located in a lovely, quiet building off Washington St. in downtown Falls Church.
I went on Alex’s retreat in Romania in June and it was truly fabulous. It was my first try at a yoga and hiking retreat and what a wonderful experience! Just the right amount of yoga, hiking and sightseeing in between. The food was truly delicious and we all left wanting the recipes. I am only a beginner in yoga but never felt pressured or uncomfortable with how much I could do. I highly recommend it! I hope she does it again.