This peaceful studio provides the perfect environment for focused Pilates. My instructor is incredibly knowledgeable, attentive, and supportive. Each session I have is a little different because she takes into account how I am feeling that day to guide the exact structure of the workout. I am building strength, improving flexibility, and gaining connection to my body. I always leave feeling better than when I arrived!
February 2024
I've enjoyed my Pilates lessons at Bodies by Bonnie, and Rebecca has been a great instructor. I knew next to nothing about Pilates other than it could help someone with chronic back issues. Rebecca helped me to slowly and patiently build my strength and confidence using Pilates exercises. I'm doing a lot better now than I was when I started. I think the attention to breath and form that Pilates requires will help with all my physical activities in the future.
February 2024
This was my first time ever trying pilates in my life and I have no regrets! This studio is very clean and private! I had a back injury last year from a 20ft balcony resulting in compression fractures in my lower spine and I was recommended to look into pilates to aid in my recovery process. Between chiropractic adjustments, physical therapy, and self-exercise, pilates has by far been the most helpful practice in regaining my strength, flexibility, and balance. Rebecca is such a great and patient instructor! She listens to your concerns and is always making sure that your form and breathing is correct. She has a really good eye for catching even the slightest changes... read full review
This peaceful studio provides the perfect environment for focused Pilates. My instructor is incredibly knowledgeable, attentive, and supportive. Each session I have is a little different because she takes into account how I am feeling that day to guide the exact structure of the workout. I am building strength, improving flexibility, and gaining connection to my body. I always leave feeling better than when I arrived!
I've enjoyed my Pilates lessons at Bodies by Bonnie, and Rebecca has been a great instructor. I knew next to nothing about Pilates other than it could help someone with chronic back issues. Rebecca helped me to slowly and patiently build my strength and confidence using Pilates exercises. I'm doing a lot better now than I was when I started. I think the attention to breath and form that Pilates requires will help with all my physical activities in the future.
This was my first time ever trying pilates in my life and I have no regrets! This studio is very clean and private! I had a back injury last year from a 20ft balcony resulting in compression fractures in my lower spine and I was recommended to look into pilates to aid in my recovery process. Between chiropractic adjustments, physical therapy, and self-exercise, pilates has by far been the most helpful practice in regaining my strength, flexibility, and balance. Rebecca is such a great and patient instructor! She listens to your concerns and is always making sure that your form and breathing is correct. She has a really good eye for catching even the slightest changes... read full review