About MADabolic Alexandria
MADabolic Alexandria offers a unique fitness experience compared to traditional gyms. Clients describe the classes as challenging, fun, and different, leading to improvements in strength, endurance, balance, and muscle tone. The staff provides feedback and correction on form, ensuring a safe workout. Coach Adam, who is also the GM, along with other supportive coaches, creates a warm, welcoming environment from the moment clients step in. The gym welcomes a diverse range of people and body types, making it an inclusive space. Travelers can enjoy the same high-quality workouts as those at the Charlottesville location, thanks to the consistent set-up, equipment, and enthusiastic coaching. Many clients appreciate the attention to form and the variety of workouts, including fun warm-up activities like jump rope. With ample free street parking available, MADabolic Alexandria is a highly recommended place to start or continue a fitness journey.
I’ve been coming to MADabolic for several years and it meets my needs very well. I only average 1-2 classes per week (compared to the recommended 4) but I find each class to be grueling and worthwhile. The trainers are attentive to form and kind, both qualities I need! I have found the regimen effective at maintaining / building strength.
Great workout and very convenient as programming is provided by MAD. I've trained in many gym formats from Planet Fitness to Crossfit and this is the first to focus on unilateral movements to a large degree. Highly recommend MAD!
I have been training somewhat consistently for the past 10 years, but nothing compares to the structure and results Madabolic offers. It’s a program designed for you to stick with it, not to burn out or feel overwhelmed! You don’t waste time setting up your workstation, the weights are matching your strength level. The teachers genuinely care and show you proper technique, so you don’t get injured. The workout is not a competition. There are no mirrors, everyone is focused on their own workout, even when we move as a group from station to station. It’s genuinely clean and the temperature of the room is always regulated. Finally, and most importantly- you get strong,...read full review