Kelly is an AWESOME trainer! She is incredibly knowledgeable about body mechanics and ensures each exercise is the right one for you and your goals. The entire team is welcoming and the gym is perfect for personal training.
March 2023
I have been a client of Kelly’s since 2021 and it has been a truly wonderful experience! She customizes each session to my needs and always keeps it interesting with something new. Before meeting Kelly I was not motivated enough to maintain a consistent workout routine and since going to Body Shop I’ve found myself looking forward to working out. Kelly and Bill are the kindest people and I highly recommend them both as they will help you get the results for your fitness goals!
March 2023
I have been a client of Kelly & Bill since 2018. For five years, I have been working out with them three days a week. I have never stuck with the same exercise routine for this long in my life. Previously, I'd get bored or lose motivation. Now, with Kelly & Bill, I stay motivated, and I have met all my goals for weight and strength. They have been great with scaling exercises for the times I come in with some injuries or soreness from doing other activities, and have been there for 2 ACL reconstructive rehabs. If I could give them 6 stars, I would.Finally - as I read through the existing reviews to get a feel for what others have experienced, I saw some... read full review
Kelly is an AWESOME trainer! She is incredibly knowledgeable about body mechanics and ensures each exercise is the right one for you and your goals. The entire team is welcoming and the gym is perfect for personal training.
I have been a client of Kelly’s since 2021 and it has been a truly wonderful experience! She customizes each session to my needs and always keeps it interesting with something new. Before meeting Kelly I was not motivated enough to maintain a consistent workout routine and since going to Body Shop I’ve found myself looking forward to working out. Kelly and Bill are the kindest people and I highly recommend them both as they will help you get the results for your fitness goals!
I have been a client of Kelly & Bill since 2018. For five years, I have been working out with them three days a week. I have never stuck with the same exercise routine for this long in my life. Previously, I'd get bored or lose motivation. Now, with Kelly & Bill, I stay motivated, and I have met all my goals for weight and strength. They have been great with scaling exercises for the times I come in with some injuries or soreness from doing other activities, and have been there for 2 ACL reconstructive rehabs. If I could give them 6 stars, I would.Finally - as I read through the existing reviews to get a feel for what others have experienced, I saw some... read full review